CLASSES.

Pound Fitness Friday Daytime 12 – 12:45 PM Enroll HERE

Adult Ballet & Stretch 

More about our Adult Dance Program HERE!

*Adult classes are non performance classes

Creative Movement . Students will work on strength and flexibility, tumbling skills, creative problem solving with props, expression through movement and music, body awareness, balance, rhythm, fine and gross motor skills, and so much more!

Creative Movement & Acro TODDLER is best for ages 2-3

• *Parent or guardian welcome to join in class children ages 2-3

Creative Movement & Acro 1 is best for ages 3-4

Creative Movement & Acro 1-2 Friday AM is best for ages 2-5

Creative Movement & Acro 2 is best for ages 4-5

DANCE FOUNDATIONS . WILL BUILD ON CREATIVE MOVEMENT BY ADDING FOCUS AND EXPRESSION WITH RHYTHM, TECHNIQUE, STYLE, FLEXIBILITY, AND VOCABULARY.   DANCE FOUNDATIONS CLASS INCORPORATES TAP, BALLET, AND ACRO (TUMBLING) DISCIPLINES TO FURTHER THEIR KNOWLEDGE, SKILL, AND APPRECIATION OF THE ART.

Dance & Acro Foundations 1 is best for Ages 5 – 6

Dance & Acro Foundations 2 is best for Ages 6 – 7

Intro to Dance Combo . WILL BUILD ON DANCE FOUNDATIONS BY ADDING FOCUS AND EXPRESSION WITH RHYTHM, TECHNIQUE, STYLE, FLEXIBILITY, AND VOCABULARY.   INTRO COMBO CLASS INCORPORATES TAP, BALLET, AND JAZZ DISCIPLINES TO FURTHER THEIR KNOWLEDGE, SKILL, AND APPRECIATION OF THE ART.

Intro to Dance Combo is best for Ages 7 – 8

Ballet . Ballet classes are broke up into Barre exercises, Center floor, Adagio, Petite Allegro, and Grand Allegro.  It provides a dancer to move with grace, develop proper body alignment, and low impact strengthing.

MCDM is committed to the foundations, technique, and discipline that Ballet provides every level and style of dancer.  No matter what type of dancer you want to be, we believe that Ballet can have a significant impact on a dancer’s progress.

Rising Ballet (Beginner Levels), Age 8+

Elevated Ballet (Beginner – Intermediate Levels), Age 10+

Pre-Pointe/Pointe Foundations, Age 11+ Placement only

Momentum Ballet (Intermediate – Advanced Levels), Age 12+

Apex Ballet (Advanced Levels), Age 14+

Pointe, Age 14+ Placement only

Tap . Tap dance transforms the dancer into an instrument!  MCDM believes Tap is the best way for a dancer to learn musicality, timing, and rhythm.

Rising Tap & Jazz (Beginner Levels), Age 8+

Elevated Tap (Beginner – Intermediate Levels), Age 10+

Momentum Tap (Intermediate – Advanced Levels), Age 12+

Apex Tap (Advanced Levels), Age 14+

Jazz . Jazz dance places emphasis on the “up” and “down” beats, and focuses on syncopated rhythms in the music. This is often seen through spontaneous, sensual, and dramatic movements. Some typical moves seen in jazz dance today are isolations, contractions, and grounded movement.  Jazz is fun, shows strength, and character!  It is also most valuable if Dance Team or Musical Theater is an activity that your child is interested in.

Rising Tap & Jazz Combo (Beginner Levels), Age 8+

Elevated Jazz (Beginner – Intermediate Levels), Age 10+

Momentum Jazz (Intermediate Levels), Age 12+

Momentum 2 – Apex Jazz (Intermediate – Advanced Levels), Age 14+

Hip Hop . Learn commercial-style choreography inspired by your favorite music videos and pop performances. Build a strong foundation in Hip Hop with techniques like breaking, popping, locking, and waving. Perfect for dancers who want to grow in style, confidence, and performance while having a blast. All levels welcome!

Intro – Rising Hip Hop (Beginner Levels), Age 6+

Elevated Hip Hop (Beginner – Intermediate Levels), Age 10+

Momentum Hip Hop (Intermediate – Advanced Levels), Age 12+

Teen Hip Hop (Intermediate – Advanced Levels), Age 14+

Acro . Tumbling, Cardio, Limbering, Flexibility, and Strength through a fun and structured movement class!

MCDM is an Acrobatic Arts Certified Studio that progresses through their incredible curriculum.  www.acrobaticarts.com

Intro to Acro, Ages 5 – 7

Rising Acro A (Beginner Levels), Age 6+ 

Elevated Acro (Intermediate Levels), Age 9+

Momentum Acro (Intermediate – Advanced Levels), Age 10+

Apex Acro (Advanced Levels), Age 12+

Musical Theater .  Step into the spotlight with our Musical Theater dance class! Dancers will build confidence and expression through character development and storytelling, while learning Jazz and show choir-inspired choreography. Perfect for performers who love to dance, act, and shine on stage!

Musical Theater 1 , Ages 8+

Musical Theater 2 , Ages 12+

Modern & Contemporary blend fluid movement, strong technique, and expressive artistry. Dancers explore musicality, dynamics, and storytelling while building strength, flexibility, and emotional connection through movement.

Elevated-Momentum Contemporary & Modern Foundations (Beginner-Intermediate Levels), Age 10+

Apex Modern (Intermediate-Advanced Levels), Age 12+